Longevity Secret: Study Shows Dog Owners Live Longer Julie Howard2023-08-0302K views There are many benefits to owning a dog, which can reduce loneliness and depression. In addition, the scientists found that dog owners lived longer, presumably related to reduced cardiovascular mortality.… Read more
Artificial Sugar Substitutes are Not Safe? WHO Declares That Aspartame May Cause Cancer Julie Howard2023-07-2602.1K views The World Health Organization (WHO) recently declared that the artificial sweetener “aspartame” has been classified as “probably carcinogenic,” putting it in the same risk category as inhaling engine exhaust, working… Read more
Sleeping Well is Good for the Heart! “Sleep” is One of the Cardiovascular Health Checklists Julie Howard2023-07-2201.5K views The American Heart Association (AHA) released the latest list of heart health indicators, Including sleep in the cardiovascular health checklists. It means most adults need 7-9 hours of sleep every… Read more
Morocco is the Country With the Longest Life Expectancy in the World in 2023 Julie Howard2023-07-2002.5K views In the regions with the most extended life ranking, Monaco is the champion, Hong Kong is the runner-up, Japan is the third, and Australia is the fourth, with an average… Read more
The List of Fish With the Most Omega-3 is Released Julie Howard2023-07-1102.2K views We often hear people say that eating fish will make you smarter. Fish is rich in omega-3 fatty acids, protein, vitamins, and minerals, which benefit human health. Among them, mackerel,… Read more
Study Shows: Two Green Kiwifruits a Day Can Improve Constipation Julie Howard2023-07-0801.6K views Kiwi fruit is rich in dietary fiber and unique digestive enzymes, which can stimulate gastrointestinal lactation, prevent hard stools and promote regular bowel movements, which is beneficial to intestinal health.… Read more
People Who Attend Live Sports Events are Likely to be Happier Julie Howard2023-06-2001.7K views UK research has shown that watching live sporting events increases well-being and reduces Loneliness and is a great way to provide social interaction, group identity, and a sense of belonging.… Read more
Four Foods You Should Eat More When You’re Anemic Julie Howard2023-06-1601.9K views Anemia is caused by different reasons, but iron-deficiency anemia is the most common. Iron is one of the main elements of heme. We can start with eating habits and health… Read more
Experts Highlight the Importance of Adequate Hydration in Lowering the Risk of Chronic Illnesses Julie Howard2023-06-0401.9K views Everyone is inseparable from drinking water daily and drinking at least 1.5 to 1.8 liters for the body to perform various functions. When the body loses water, it may lead… Read more
World Environment Day Invites Everyone to Say No to Plastic Julie Howard2023-06-0201.8K views The United Nations has held World Environment Day every year since 1973 to encourage environmental awareness and action worldwide. The 50th anniversary will be celebrated in 2023. This year, with… Read more