Studies Show that Eating Breakfast can Help Lose Weight and Reduce Cardiovascular Disease Julie Howard2025-01-1601K views Healthy breakfast habits can r… Read more
Getting Enough Sleep is Not Only Good for Your Spirits also Help You Lose Weight Julie Howard2023-01-260859 views Young adults need 7-9 hours of… Read more
Is Breakfast So Important? Why Do We Have to Eat Breakfast? Julie Howard2022-12-2101.1K views What is the difference between… Read more
Study finds More than a Third of Men Will Gain Weight by Football Season Amélie Poulain2022-03-0401.7K views Research has found that more than one-third of men gain weight by the time football season begins, and half of them gain more than 10 pounds, so the start of football is often a sign that men are starting to lose weight. More than half of men believe that having a simple and easy-to-follow weight loss program or helping them deliver meals directly to their homes increases their chances of losing weight. Read more