Vitamin D, Diet, and Exercise Identified as Keys to Healthy Aging Julie Howard2025-09-1801.6K views Healthy ageing has become a global concern. In recent years, numerous international studies have shown that nutritional supplementation, dietary patterns, and exercise habits play a role at the cellular and… Read more
A New Study Finds Milk to be More Nutritious Than Plant-based Milk Julie Howard2023-08-2401.5K views Most plant-based milk is lower in protein than cow’s milk, and nearly a third are also deficient in calcium and vitamin D. If you are a person who needs calcium… Read more
Winter is coming! It is Necessary to Pay Attention to Vitamin D Deficiency Julie Howard2022-11-0801.2K views Vitamin D is also known as the “sunshine vitamin.” Maintaining an appropriate amount of vitamin D in the human body can help normal bone development, but too much or too… Read more