Exercise Makes You Healthier, Ranking of 8 Longevity Exercises Released Amélie Poulain2024-04-1601.2K views Research data shows that people with regular exercise habits can increase their average life span by 2 to 4 years. A 25-year survey in Denmark found that 8 sports can best increase the average life expectancy. Among them, tennis, which ranks first, can extend its life span by nearly 10 years, followed by badminton and football. Read more
Choosing the Right Swimsuit Color is the First Step to Play in the Water Safely Amélie Poulain2023-07-1601.6K views The global heat and high temperatures make people anxious, and many parents take their children to the swimming pool or beach to cool off. Nikki, a swimming coach in Florida, USA, reminds everyone not to let children wear “blue” swimsuits into the water because it will increase the danger of playing in the water. Read more