Eating Less Sugar and More Fruit is Good for Health Amélie Poulain2024-11-030859 views Some people turn to sweets to relieve stress when they feel tired or depressed, so sugary drinks, desserts, and cookies have become daily staples for many people, but they harm health. These include diabetes, obesity, tooth decay, anxiety, and poorer sleep. It’s time to start implementing a sugar-reduced lifestyle. Read more
Doctors Advise Against Eating too Much Processed Food to Avoid Affecting Brain Function Amélie Poulain2023-11-0201.3K views The brain controls our thoughts, emotions, and memories. It is very important to us. Modern life is filled with many delicious processed foods and excessive intake may damage our brains, affecting intelligence, reflexes, and the ability to regulate emotions. Read more