It is very important to have good sleep quality and sufficient sleep time. According to the 2023 Healthy Sleep Guidelines published by the Ministry of Health, Labor and Welfare of Japan, the length of sleep required by different age groups is different, and the average sleep time for adults is 6 To 8 hours.
Coffee helps cardiovascular health! Studies have shown that people who drink coffee have a lower stroke rate; people who drink coffee have an approxim…
Taipei, Taiwan (Merxwire) – The Bureau of Foreign Trade, MOEA, has commissioned the Taiwan External Trade Development Council (TAITRA) to consol…
Large temperature differences may cause cardiovascular disease. People need to pay attention to the temperature difference and keep warm to reduce the…
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