Meditate every day to regain focus and a good mood Amélie Poulain2024-11-1401.1K views According to a survey by the WHO, as many as 300 million people worldwide suffer from depression. In Taiwan, more than 2 million people suffer from this disease, of which 1.25 million are severe depression patients, which seriously affects their work and life. Experts suggest we might try meditating to regulate our emotions. Read more
Induce Positive Feelings with Tryptophan-Rich Food Discoveries Derrick Smith2023-08-140942 views Tryptophan is recognized as th… Read more
More People Suffer from Depression and Anxiety in this Era, Choosing Right Foods and Aromatherapy to Escape Emotional Problems Amélie Poulain2022-03-2601.9K views In 2020, WHO proposed three major diseases that need attention in the world. Depression ranks second and is the first cause of disabling diseases. Affected by COVID-19, the number of people suffering from depression and anxiety has greatly increased around the world. Choosing the right food and natural essential oils can help to escape the depression. Read more
Find Happiness Feeling in Foods Containing Tryptophan Derrick Smith2021-11-2301.6K views Tryptophan is also known as th… Read more