Eat and Drink Rainbow Foods Every Day will let You Keep Healthy and Happy Amélie Poulain2022-03-0801.6K views Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nutrients. Eating the right food and choosing the rainbow diet will keep you healthy, full of vitality, and prevent various diseases. Beautiful colorful food can also change your mood and make you feel happy. Read more