Ancient Egyptians and Greco-Romans believed that garden walks, exposure to plants, sunlight, and fresh air could help heal mental illnesses and benefit physical and mental health. Gardening is therefore consistently ranked among the top ten most popular leisure activities in the world.
Exploding information from the outside world and the enormous pressure of life always make people exhausted, and even lead to depression and collapse, affecting physical and mental health and sleep quality. Just go into nature! Fully enjoy “Forest Healing”, which would eliminate fatigue, restore physical strength, drive away depression, and find inner peace and balance of body and mind.
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