Global Mental Health Crisis Deepens as Over 1.1 Billion Affected Worldwide Julie Howard2026-02-260663 views Amid intensifying social and economic pressures, mental health has emerged as a major global public health concern. The World Health Organisation estimates that more than 1.1 billion people worldwide are… Read more
Japan’s Workforce Mental Health Issues Cost ¥7.6 Trillion Annually Ferre Keira2025-08-1503.6K views A Japanese study reveals that mental health issues among workers cost the Japanese economy 7.6 trillion yen annually. Kanto Smart Living Cooperative is urging this issue to be addressed and… Read more
The Rise of Cat Cafés Sparks a New Wave in Stress Relief Spaces Julie Howard2025-05-0801.9K views Research shows that petting cats can effectively reduce anxiety, making cat caféscafés a burgeoning industry that combines healing and business opportunities, attracting more customers seeking emotional solace. NEW YORK, NY… Read more
It’s Best to Walk 7,000 Steps a Day,Research Shows it Can Reduce Depression. Julie Howard2025-01-0101.2K views Recent research has found that walking 7,000 steps daily significantly reduces feelings of worry and anxiety while improving overall mental health. This accessible and sustainable exercise habit is suitable for… Read more
Relax! Study Finds Mentally Healthy People Live Longer Julie Howard2024-09-1801.3K views Studies show that individuals who can effectively manage stress are more likely to maintain mental and physical health, enabling them to cope better with life’s pressures and potentially live longer.… Read more
Parents’ Priceless Investment: Sports Cultivate Children’s Mental Capacity Amélie Poulain2024-05-2002.1K views In the United States, if you ask parents which subject they value most, many people will answer “sports”, especially after reaching adolescence. The sports that children participate in have become a hot topic when parents meet, and they are willing to spend a lot of money and time to train their children to engage in sports activities. Read more
Exercise Keeps Depression Away from You and Promotes Mental Health Amélie Poulain2023-10-1802.8K views Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million people in Taiwan suffer from depressive symptoms, of which about 1.25 million are severely depressed. Research from the University of South Australia found that regular exercise of a certain intensity can help relieve stress and promote mental health. Read more
Scientific Study Reveals Increased Fruit Consumption Benefits Mental Health Derrick Smith2023-05-2901.6K views Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a lower risk of experiencing depression and exhibit a more… Read more
Air Pollution May Raise the Risk of Depression in Older People Amélie Poulain2023-04-1802.5K views Dirty air is classified as a silent public health emergency by the WHO. Air pollution affects our physical and mental health, and many research data have emerged in recent years. The latest research shows that it not only affects respiratory health but also increases the risk of depression, especially for those over 64 years old. Read more
Do You Feel Too Stressed? Watching Birds Can Help Maintain a Good Mood Julie Howard2022-11-1201.5K views New research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but the effect can last up to eight… Read more