The Rise of Cat Cafés Sparks a New Wave in Stress Relief Spaces
Research shows that petting cats can effectively reduce anxiety, making cat caféscafés a burgeoning industry that combines healing and business opport…
Research shows that petting cats can effectively reduce anxiety, making cat caféscafés a burgeoning industry that combines healing and business opport…
Recent research has found that walking 7,000 steps daily significantly reduces feelings of worry and anxiety while improving overall mental health. Th…
Studies show that individuals who can effectively manage stress are more likely to maintain mental and physical health, enabling them to cope better w…
In the United States, if you ask parents which subject they value most, many people will answer “sports”, especially after reaching adolescence. The sports that children participate in have become a hot topic when parents meet, and they are willing to spend a lot of money and time to train their children to engage in sports activities.
Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million people in Taiwan suffer from depressive symptoms, of which about 1.25 million are severely depressed. Research from the University of South Australia found that regular exercise of a certain intensity can help relieve stress and promote mental health.
Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a low…
Dirty air is classified as a silent public health emergency by the WHO. Air pollution affects our physical and mental health, and many research data have emerged in recent years. The latest research shows that it not only affects respiratory health but also increases the risk of depression, especially for those over 64 years old.
New research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but the effect can las…
New research, co-published by Washington University School of Medicine and VA St. Louis Hospital in Missouri, shows that people diagnosed with COVID-19 have a higher risk of developing brain damage and neurological-related disorders within a year of infection than uninfected people. Among them, the chance of seizures and memory impairment is the highest.
According to a new study from the College of Health and Life Sciences, Aston University, eating fruit regularly can keep you from depression and have …
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