Vitamin D, Diet, and Exercise Identified as Keys to Healthy Aging Julie Howard2025-09-1801.8K views Healthy ageing has become a global concern. In recent years, numerous international studies have shown that nutritional supplementation, dietary patterns, and exercise habits play a role at the cellular and… Read more
Whether You Love Coriander Or Not May Determine By Your Genes Amélie Poulain2023-03-0303.1K views Coriander is native to the Mediterranean and is known as fragrant greens in Chinese because of its unique aroma. After being introduced to Asia, it is often added to dishes or used as the last flavor of dishes. It’s just that the special smell makes some people unacceptable, so the annual “International I Hate Coriander Day” event was launched. Read more
The Mediterranean Diet Voted The Best Diet Of The Year For Five Consecutive Years Julie Howard2022-06-2701.4K views According to the results of the annual Best Diet, sponsored by U.S. News & World Report, the Mediterranean diet has been ranked the number one for five consecutive years. Taipei,… Read more
Living with the COVID-19 Virus, Home Care SOPs You Must Know Amélie Poulain2022-04-2402.6K views The Omicron variant has jumped into the mainstream strain, causing severe transmission across Asia, including Hong Kong, South Korea, and Taiwan. Those with mild symptoms will mainly care for themselves at home. When caring at home, you should always pay attention to your physical symptoms, nutritional intake, and proper exercise, which will help speed up the recovery of the body. Read more
The World Factbook: Monaco Ranks First in Life Expectancy at Birth Ferre Keira2021-12-2505K views According to the The World Factbook survey report released by the US Central Intelligence Agency (CIA), the ranking of the longest life expectancy at birth is Monaco, Singapore, Macau, Japan,… Read more
Pursue Balance and Health! More People Follow the Mind Diet Derrick Smith2021-11-2601.5K views Are you still eating fast food? In order to have a healthy old age, more and more people follow the “Mind Diet.” They eat whole grains, berries, and green leafy… Read more