Relax! Study Finds Mentally Healthy People Live Longer Julie Howard2024-09-180753 views Studies show that individuals … Read more
Exercise Makes You Healthier, Ranking of 8 Longevity Exercises Released Amélie Poulain2024-04-1601.2K views Research data shows that people with regular exercise habits can increase their average life span by 2 to 4 years. A 25-year survey in Denmark found that 8 sports can best increase the average life expectancy. Among them, tennis, which ranks first, can extend its life span by nearly 10 years, followed by badminton and football. Read more
Japanese Average Life Expectancy Always Ranks First, Revealing Their Longevity Secret Amélie Poulain2024-03-0701.5K views The survey shows that Japan is the country with the longest life expectancy and average life expectancy of the population, with an overall life expectancy of 83.7 years. Among them, the average life expectancy of women is 87.1 years, ranking first. The average male life expectancy ranks third among men in the world. Experts believe the reason why the Japanese live longer is related to their healthy eating habits and progressive medical care. Read more
Let Scientists Tell You Why Women Generally Live Longer than Men Amélie Poulain2024-03-0201.4K views In a modern society with increasingly improving medical standards, human beings are getting better at preventing and treating diseases, and the average life span is also increasing year by year. Observing the average life expectancy in various countries, it is found that women generally have a longer life span than men. Scientists believe that this may be related to biology and daily behavior. Read more
Japanese Diet’s Secret Recipe for Longevity Julie Howard2023-09-140945 views Why do Japanese people live so… Read more
Longevity Secret: Study Shows Dog Owners Live Longer Julie Howard2023-08-0301.3K views There are many benefits to own… Read more
Morocco is the Country With the Longest Life Expectancy in the World in 2023 Julie Howard2023-07-2001.2K views In the regions with the most e… Read more
Research Suggests a Link Between Higher Education and Increased Longevity Derrick Smith2023-05-0803.6K views Based on research findings, in… Read more
Let Doctors Tell You the Healthiest Way to Walk Every Day Amélie Poulain2022-09-0301.8K views Walking is the easiest healthy way, it can be done at any time, and it’s easier to achieve the frequency of exercise 3 times a week. Studies have found that exercising within two hours of waking up in the morning has the best effect, which can wake up the body and help you sleep better at night. Brisk walking can strengthen heart and lung function, achieve better health effects, and promote longevity. Read more