Reducing Sodium Intake may Lower Symptoms of Atopic Dermatitis Julie Howard2024-06-130819 views Recent studies indicate a pote… Read more
Ultra-Processed Foods Are Everywhere! What Risks Does It Pose? Derrick Smith2023-01-0401.2K views Studies have shown that ultra-… Read more
AHA Heart Protection Guide Plus One, Good Sleep Quality can Maintain Heart Health Amélie Poulain2022-12-1101.2K views The American Heart Association recently updated the essentials of heart care in the official journal “Circulation”, adding sleep health to the original Life’s Simple 7, and turning it into Life’s Essential 8 of heart care. It highlights that sleep quality has a certain influence on heart health and hopes everyone can pay more attention to sleeping well and maintaining health. Read more
World Vegetarian Day is Coming, Let’s Respond to a Meat-free, Environmentally Friendly, and Healthy Life Amélie Poulain2022-11-2501.2K views Since 1986, November 25th of each year has been designated as World Vegetarian Day, also known as International Meatless Day. Many people won’t eat meat on this day, some restaurants will only serve vegetarian meals that day, and slaughterhouses will be closed for a day without slaughtering animals. More than ten million people respond to this event every year. Read more
Japanese Gastroenterologists Urge that Eating bread for breakfast is harmful to health Amélie Poulain2022-11-1203K views Bread is a breakfast choice for many people because it’s delicious and convenient. Dr. Fukushima Masatsugu, a Japanese gastroenterologist, reminds everyone that bread is difficult to digest. It will also spike blood sugar after waking up in the morning, throwing us into high carbohydrate needs, and disrupting the balance of the autonomic nervous system. Read more
Proper Drinking Water is the Way to Keep Healthy and Become Beautiful Amélie Poulain2022-08-1701.8K views It is often heard that drinking more water is good for your health. But how much water to drink a day and when is the best time to drink is also a matter of knowledge. Calculate the amount of water you need to drink every day, and learn about 9 tips for drinking water, you could become beautiful and healthy. Read more
COVID-19 Sequelae, You should Know about Long COVID Amélie Poulain2022-05-1601.7K views A recent study in the UK found that only 30 percent of people who contracted COVID-19 fully recovered after a year. The WHO also estimates that about 10-20% of patients will develop symptoms of long COVID. Common symptoms include tiredness, trouble breathing, poor sleep quality, muscle and chest pain, reduced concentration and memory, and emotional problems. Studies in the United States also found an increased risk of developing cardiovascular disease within a year of infection. Read more
Living with the COVID-19 Virus, Home Care SOPs You Must Know Amélie Poulain2022-04-2401.9K views The Omicron variant has jumped into the mainstream strain, causing severe transmission across Asia, including Hong Kong, South Korea, and Taiwan. Those with mild symptoms will mainly care for themselves at home. When caring at home, you should always pay attention to your physical symptoms, nutritional intake, and proper exercise, which will help speed up the recovery of the body. Read more