Eating 150g of Korean Kimchi Per Day Can Reduce the Chance of Obesity Julie Howard2024-03-0902K views Beneficial bacteria in kimchi, such as Lactobacillus and plant Lactobacillus, are known for their anti-obesity properties. A new study has found that consuming an appropriate amount of kimchi daily is… Read more
How to celebrate Mother’s Day? Check out the 2023 Mother’s Gift List! Derrick Smith2023-05-1303.5K views The second Sunday in May is Mother’s Day. Are you ready to celebrate Mother’s Day? If you’re looking for a gift for Mom, here’s a list of the most-wanted gifts… Read more
Research Suggests a Link Between Higher Education and Increased Longevity Derrick Smith2023-05-0804.1K views Based on research findings, individuals with higher education exhibit an enhanced quality of life and demonstrate a heightened commitment to physical well-being. Moreover, these individuals possess the capacity to acquire… Read more
Genes Affect Not Only Your Appearance but Your Exercise Performance Amélie Poulain2022-08-2402.1K views Studies have found that genetics that come from your family not only affect your appearance, but also the type and effectiveness of sports that you can engage in. Knowing your own sports genes, you can use the traits to engage in sports that are more suitable for you. With acquired good training can make up for innate deficiencies and strengthen muscle memory. Read more