Exercise Keeps Depression Away from You and Promotes Mental Health Amélie Poulain2023-10-1802.7K views Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million people in Taiwan suffer from depressive symptoms, of which about 1.25 million are severely depressed. Research from the University of South Australia found that regular exercise of a certain intensity can help relieve stress and promote mental health. Read more
Depression Ranks First to Cause Disability Diseases Derrick Smith2021-10-2301.5K views According to a study by the World Health Organization (WHO), among the top ten diseases that cause disability, depression is the first one, which is also a major factor that… Read more