According to a survey by the WHO, as many as 300 million people worldwide suffer from depression. In Taiwan, more than 2 million people suffer from this disease, of which 1.25 million are severe depression patients, which seriously affects their work and life. Experts suggest we might try meditating to regulate our emotions.
In the United States, if you ask parents which subject they value most, many people will answer “sports”, especially after reaching adolescence. The sports that children participate in have become a hot topic when parents meet, and they are willing to spend a lot of money and time to train their children to engage in sports activities.
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