Taking These Nutrients May Maintain Your Brain Health Amélie Poulain2024-04-2401.4K views The brain manages emotions, memory, reaction, and learning abilities, and is also an important part of the body that gives commands. Studies have found that supplementing nutrients beneficial to the brain, such as Omega-3, flavonoids, carotenoids, and vitamin B complex will help improve cognitive function and delay brain aging. Read more
Scientists Link Better Air Quality to Lower Dementia Risk in Elderly Women Audrey Hazel2023-12-1801.3K views The significance of air quality has been underscored by a recent study conducted in the United States. The research indicates that enhancing air quality holds the potential to diminish the… Read more
Sleep Affects The Mind & Body More Than You Think! Derrick Smith2022-02-2602.1K views Numerous studies and literature have shown that sleep has a wide range of effects on the human body. In addition to affecting physical health, it may also lead to cognitive… Read more
Scientists Find Improved Air Quality Reduces Dementia Risk In Older Women Irma Katherine2022-02-1101.5K views How important is air quality? According to a study from the United States, improving air quality can reduce the risk of dementia in women aged 74 to 92 and reduce… Read more
Research: Sleep Less Than 5.5 or More Than 7.5 hrs Have Decreased Cognitive Wisdom Frida2021-11-0801.8K views Scientists have found that older adults who sleep less than 5.5 hours or more than 7.5 hours a night have reduced cognitive abilities, and proper sleep duration can help maintain… Read more