Strawberry Season is Coming! Eating Strawberries Every Day can Lower Cholesterol Julie Howard2025-01-010721 views Strawberries are not only deli… Read more
Sitting for Over 10 Hours a Day Linked to Increased Risk of Heart Disease Julie Howard2024-11-210983 views Sitting for more than 10.5 hou… Read more
New Research Shows Coffee May Improve Cardiovascular Health Julie Howard2024-10-210693 views Moderate caffeine intake can p… Read more
Uncovering the Secret of Okinawan People’s Health and Longevity Amélie Poulain2024-09-2401.3K views Okinawa is the fifth largest island in Japan. In addition to being an excellent choice for many people to travel abroad, it also has a reputation as a health and longevity village. Research statistics show that on average, there are 68 centenarians for every 100,000 Okinawans or those about to reach 100. Scientists have been keen to explore their secrets to longevity. Read more
Be Careful These Signs of Cardiovascular Aging Amélie Poulain2024-08-2201.1K views A healthy cardiovascular system and circulatory function are important keys to extending a healthy lifespan and are important factors affecting disease and death. The study published in “Nature Reviews Cardiology” mentioned eight hallmarks of cardiovascular aging, attracting attention from many people. Read more
Optimizing Sleep Duration: A Potential Approach to Caloric Intake Reduction Derrick Smith2023-12-2102.8K views When aiming to lose weight, pl… Read more
Study Confirms Standing More and Sitting Less may Reduce the Risk of Dementia Amélie Poulain2023-11-0701.7K views Many people sit in front of computers for a long time due to work, and some people regard watching TV as an important entertainment in life. The latest research in JAMA shows that adults over 60 years old who sit for more than 10 hours a day will have a rapid increase in the risk of dementia. Sitting for more than 15 hours increases the risk of dementia by three times. Read more
Health News: Increased Rates of Myocardial Infarction and Stroke within Two Months of Gout Attack Amélie Poulain2022-10-0901.3K views A new study in the UK found that within 2 months of a gout attack, the risk of a heart attack or stroke was twice the usual rate. The risk of developing these two diseases in the 3rd to 4th month after the gout is 1.5 times normal. So you have to pay attention to physical changes and cardiovascular health after gout. Read more
Prevention of Cardiovascular Disease, Heart Care Action Starts Now Amélie Poulain2022-10-0801.2K views On September 29th, it is booked by World Heart Federation as World Heart Day, reminding everyone to pay attention to cardiovascular health, notice various warnings, and take daily care. World Heart Day is based on “Use HEART” this year and looking forward to everyone paying more attention to heart health. Read more