Studies Found Loneliness would Change Your Brain’s Cognition and Affect Well-being Amélie Poulain2023-05-1501.7K views Do you always stay away from people, live alone, and rarely talk with people, share your emotions, or ask for help from others? Studies have confirmed that the longer a person is alone, will produce sad feelings and affect the brain’s thinking, emotions, perception, and physical and mental health. Read more
Sleep Disorders have Become a Global Problem, Quitting Five Eating Habits will Help You Sleep Well Amélie Poulain2022-12-1801.2K views According to the survey results of the World Sleep Society, sleep disorders have become a common problems in the world, affecting the quality of life and health of nearly half of the people. One out of every 5 people on average in Taiwan suffers from insomnia. Sleep experts suggest quitting the five eating habits can help you sleep better. Read more