Study Confirms Standing More and Sitting Less may Reduce the Risk of Dementia Amélie Poulain2023-11-0701.7K views Many people sit in front of computers for a long time due to work, and some people regard watching TV as an important entertainment in life. The latest research in JAMA shows that adults over 60 years old who sit for more than 10 hours a day will have a rapid increase in the risk of dementia. Sitting for more than 15 hours increases the risk of dementia by three times. Read more
Healthy Aging! Don’t let Bad Habits Put You at High Risk for Dementia and Alzheimer’s Amélie Poulain2022-08-0401.5K views A new study published in The BMJ shows that the main cause of life expectancy and disease is unhealthy living habits. Experiments have found that poor eating habits, insufficient cognitive activity and moderate-intensity physical activity, and bad habits such as smoking or excessive drinking can increase the risk of dementia and reduce life expectancy. Read more