Apart From Indulging in Sweets, Healthy Diet can Also Cheer You Up
Mental health issues such as depression are becoming increasingly serious around the world. In addition to eating sweets when you are depressed, impro…
Mental health issues such as depression are becoming increasingly serious around the world. In addition to eating sweets when you are depressed, impro…
Studies reveal that exercise positively impacts blood flow, oxygen levels, neurotransmitters, and chemical responses, thereby offering relief from dep…
According to research published in JAMA Internal Medicine, women who regularly slept with lights on or engaged in TV watching before bedtime faced a 1…
Coffee is one of the most widely consumed beverages. Do you like coffee with sugar? Adding a teaspoon of sugar to your coffee will not affect its heal…
Air pollution is worsening, with a growing impact on health. Climate change threatens air quality and lung health, with studies indicating that almost…
Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nutrients. Eating the right food and choosing the rainbow diet will keep you healthy, full of vitality, and prevent various diseases. Beautiful colorful food can also change your mood and make you feel happy.
Per findings from a recent research conducted at the University of Washington, donning apparel in shades of green, purple, blue, and white has been id…
Countries globally have diverse New Year’s prayers. Modern people often welcome the New Year with delicious food and fireworks, but have you hea…
Are you content with your current happiness level? How do you define happiness? According to a study published in The Journal of Positive Psychology, …
Will different clothes affect our evaluation of people? Experimental results show that our judgments of other people’s abilities are closely rel…
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