Optimal Sleep Duration Linked to Decreased Risk of Heart Disease
What is your average daily sleep time? Some individuals sleep for only 3 to 4 hours per night, while others manage to sleep for 6 to 7 hours. Scientif…
What is your average daily sleep time? Some individuals sleep for only 3 to 4 hours per night, while others manage to sleep for 6 to 7 hours. Scientif…
UK research has shown that watching live sporting events increases well-being and reduces Loneliness and is a great way to provide social interaction,…
Muscle mass is decreasing! After age 30, the human body will lose approximately 0.5% to 1% of its muscle mass every year. Sarcopenia affects the quali…
Anemia is caused by different reasons, but iron-deficiency anemia is the most common. Iron is one of the main elements of heme. We can start with eati…
Do you like to eat mushrooms? Mushrooms are good for human health, so you may eat more mushrooms after you understand them! Studies have shown that ea…
Everyone is inseparable from drinking water daily and drinking at least 1.5 to 1.8 liters for the body to perform various functions. When the body los…
The United Nations has held World Environment Day every year since 1973 to encourage environmental awareness and action worldwide. The 50th anniversar…
Almonds are nutritious foods. When you are hungry, you may wish to choose almonds with high nutritional value. It gives you a sense of fullness and sl…
LOS ANGELES, CA (Merxwire) – Recently, Honor of Kings international server has successfully launched in Brazil App Store, Google Play and Samsung Stor…
Trans fat is harmful to health. According to the latest report of the World Health Organization (WHO), 5 billion people worldwide are threatened by tr…
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