Are You Feeling Depressed? Try to Eat Some Kiwi Fruit
Do you enjoy eating kiwi fruit? Kiwi fruit is rich in nutrients such as vitamin C, dietary fibre, vitamin K, and potassium, which are beneficial not o…
Do you enjoy eating kiwi fruit? Kiwi fruit is rich in nutrients such as vitamin C, dietary fibre, vitamin K, and potassium, which are beneficial not o…
The Lantern Festival is approaching. This year’s Lantern Festival falls on February 24. On this day, traditional Chinese customs include carryin…
The increasingly severe global water scarcity problem has garnered widespread attention from the international community. As the impact of climate cha…
Mental health issues such as depression are becoming increasingly serious around the world. In addition to eating sweets when you are depressed, impro…
Studies reveal that exercise positively impacts blood flow, oxygen levels, neurotransmitters, and chemical responses, thereby offering relief from dep…
According to research published in JAMA Internal Medicine, women who regularly slept with lights on or engaged in TV watching before bedtime faced a 1…
Coffee is one of the most widely consumed beverages. Do you like coffee with sugar? Adding a teaspoon of sugar to your coffee will not affect its heal…
Air pollution is worsening, with a growing impact on health. Climate change threatens air quality and lung health, with studies indicating that almost…
Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nutrients. Eating the right food and choosing the rainbow diet will keep you healthy, full of vitality, and prevent various diseases. Beautiful colorful food can also change your mood and make you feel happy.
Per findings from a recent research conducted at the University of Washington, donning apparel in shades of green, purple, blue, and white has been id…
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Read More