Pursue Balance and Health! More People Follow the Mind Diet Derrick Smith2021-11-2601.4K views Are you still eating fast food? In order to have a healthy old age, more and more people follow the “Mind Diet.” They eat whole grains, berries, and green leafy… Read more
Where Do You Want to Go? 70% of Countries Open to Tourism Julie Howard2021-11-2502.1K views Border controls in countries affected by the epidemic have been nearly two years, and now the infection rate has been slowed down by the use of vaccines. Already nearly 70%… Read more
Find Happiness Feeling in Foods Containing Tryptophan Derrick Smith2021-11-2302K views Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In addition to the oral route,… Read more
Scientists Found that Sleeping Helps Consolidate Memory Sheila Nelly2021-11-1902.3K views A study published in the medical journal “Neuron” shows that sleep is related to memory consolidation. Neurologists at the University of Michigan also found that lack of sleep can inhibit… Read more
E-commerce Trends Promote Retail to Open Online Stores Ernest Harry2021-11-1602.3K views According to eMarketer’s forecast, global e-commerce sales will reach US$6.169 trillion by 2023. With the rise of e-commerce, more and more retailers have opened online stores and started the OMO… Read more
Is the “Metaverse” Virtual World a Future Trend? Bertram Clark2021-11-1101.8K views Mark Zuckerberg announced at the end of October that he would change the company’s name to Meta, and would invest US$50 million to build the Metaverse platform, making the virtual… Read more
Research: Sleep Less Than 5.5 or More Than 7.5 hrs Have Decreased Cognitive Wisdom Frida2021-11-0801.9K views Scientists have found that older adults who sleep less than 5.5 hours or more than 7.5 hours a night have reduced cognitive abilities, and proper sleep duration can help maintain… Read more
The American Heart Association Proposes 10 Heart-Healthy Diet Patterns Ernest Harry2021-11-0502.1K views According to the American Heart Association, the latest keyword for a heart-healthy diet is “balance.” Compared to the intake of specific foods and nutrients, a balanced diet is more important.… Read more
As Age, Human Body Loses 1% Muscle Mass Every Year! Derrick Smith2021-11-0202.4K views After the age of 30, the human body will lose approximately 0.5% to 1% of its muscle mass every year. Sarcopenia not only affects the quality of life in old… Read more
Important Paintings of the Year: Wu, Li-Ying’s Magnificent Landscape Paintings Ferre Keira2021-10-3002.5K views “The Third Taiwan-Shandong Masters Invitational Exhibition and Emerging Award Presentation” is held from October 27 to November 14 at the Art Museum of the Cultural Affairs Bureau of Hsinchu County,… Read more