Is Breakfast So Important? Why Do We Have to Eat Breakfast?
What is the difference between eating breakfast and not eating breakfast? Many studies have found that people who eat breakfast have a total body inta…
What is the difference between eating breakfast and not eating breakfast? Many studies have found that people who eat breakfast have a total body inta…
According to estimates by the World Health Organization, inappropriate drinking causes more than 200 diseases and 33 million deaths each year. For the…
The American Heart Association recently updated the essentials of heart care in the official journal “Circulation”, adding sleep health to the original Life’s Simple 7, and turning it into Life’s Essential 8 of heart care. It highlights that sleep quality has a certain influence on heart health and hopes everyone can pay more attention to sleeping well and maintaining health.
Quiet Quitting does not mean that employees quit their jobs, but that they are not as efficient or productive at work as they used to be! In recent ye…
Hidden hunger refers to chronic vitamin and mineral deficiencies. In the long run, you may fall into the predicament of lack of 8 essential nutrients …
Why are bees declining, and where have they all gone? A study from the University of Maryland showed that compared to experiments in the 1970s, the li…
The latest large-scale study in the United States found that among nearly 2,000 children tested, children who played video games for 3 hours or more a day had better cognitive function test results than children who did not play video games. They have better memory and impulse control abilities than those kids who don’t play video games.
The latest survey in the United States shows that a person needs to prepare 1.25 million US dollars, which is about NT$40 million, to enjoy retirement life and pay all expenses. In recent years, due to rising prices and inflation, the demand for savings has increased by 20% compared with last year.
The United Nations has designated October 31 every year as World Cities Day, hoping to promote international and global urbanization and encourage coo…
Tourism and related retail markets have begun to recover with the gradual unblocking of various countries. Experts predict that the size of the travel…
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