Long-COVID Sequelae, Brain Fog Phenomenon is Like Aging 10 Years Old Amélie Poulain2023-07-3102.2K views After COVID-19 subsided, people resumed traveling and living without masks. But some people are still affected by “brain fog”, persistent symptoms such as inability to concentrate and memory loss. The latest research in the UK has found that brain fog can make people look as old as 10 years old, and at the same time cause cognitive impairment. Read more
People Should Know More About Vitamin Supplements as Consumption Grows Derrick Smith2023-07-2801.4K views People are more health-conscious than ever before, leading to a continued increase in the consumption of vitamin supplements. Consumers should understand the various vitamins before eating them to confirm their… Read more
The List of Fish With the Most Omega-3 is Released Julie Howard2023-07-1102K views We often hear people say that eating fish will make you smarter. Fish is rich in omega-3 fatty acids, protein, vitamins, and minerals, which benefit human health. Among them, mackerel,… Read more
Scientific Study Reveals Increased Fruit Consumption Benefits Mental Health Derrick Smith2023-05-2901.6K views Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a lower risk of experiencing depression and exhibit a more… Read more
Drinking Water Guide: Set “Drinking Water Time” to Replenish the Body with Water on Schedule Derrick Smith2023-05-2603.1K views In comparison to drinking water, contemporary individuals exhibit a preference for beverages; however, it is imperative to note that beverages cannot serve as a substitute for water! Gain insights into… Read more
How to celebrate Mother’s Day? Check out the 2023 Mother’s Gift List! Derrick Smith2023-05-1303.7K views The second Sunday in May is Mother’s Day. Are you ready to celebrate Mother’s Day? If you’re looking for a gift for Mom, here’s a list of the most-wanted gifts… Read more
High Stress! Study Finds Sighing can Instantly Relieve Anxiety Amélie Poulain2023-03-3102.7K views Is sighing a negative emotion? According to the latest research results from the Stanford University School of Medicine, sighing has a very good stress-relieving effect, allowing you to generate positive thinking, restart your body and mind, and improve your concentration. The research has been published in “Cell Reports Medicine”. Read more
4 Day Week Study Finds Fewer Work Hours but Earns More Profits Amélie Poulain2023-03-1702.4K views The results of the world’s largest 4 Day Week experiment show that the average annual revenue of enterprises increased by 35% and the employee turnover rate dropped by 57%. Therefore, more than 90% of enterprises are willing to allow employees to continue to work 4 days a week. Employees enjoy the balance between work and life, which improves overall work performance and efficiency. Read more
Spring is Coming! Bird Watching Helps People Maintain Mental Health Derrick Smith2023-02-1201.7K views Spring is a good season for bird watching! Research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but… Read more
Sleep Disorders have Become a Global Problem, Quitting Five Eating Habits will Help You Sleep Well Amélie Poulain2022-12-1801.8K views According to the survey results of the World Sleep Society, sleep disorders have become a common problems in the world, affecting the quality of life and health of nearly half of the people. One out of every 5 people on average in Taiwan suffers from insomnia. Sleep experts suggest quitting the five eating habits can help you sleep better. Read more