Drinking Water Guide: Set “Drinking Water Time” to Replenish the Body with Water on Schedule
In comparison to drinking water, contemporary individuals exhibit a preference for beverages; however, it is imperative to note that beverages cannot …
In comparison to drinking water, contemporary individuals exhibit a preference for beverages; however, it is imperative to note that beverages cannot …
The second Sunday in May is Mother’s Day. Are you ready to celebrate Mother’s Day? If you’re looking for a gift for Mom, here’…
Is sighing a negative emotion? According to the latest research results from the Stanford University School of Medicine, sighing has a very good stress-relieving effect, allowing you to generate positive thinking, restart your body and mind, and improve your concentration. The research has been published in “Cell Reports Medicine”.
The results of the world’s largest 4 Day Week experiment show that the average annual revenue of enterprises increased by 35% and the employee turnover rate dropped by 57%. Therefore, more than 90% of enterprises are willing to allow employees to continue to work 4 days a week. Employees enjoy the balance between work and life, which improves overall work performance and efficiency.
Spring is a good season for bird watching! Research in the UK found that bird watching or listening to birdsong can not only help people maintain thei…
According to the survey results of the World Sleep Society, sleep disorders have become a common problems in the world, affecting the quality of life and health of nearly half of the people. One out of every 5 people on average in Taiwan suffers from insomnia. Sleep experts suggest quitting the five eating habits can help you sleep better.
According to research, playing the piano can not only enhance the brain’s processing ability but also reduce negative emotions; the elderly lear…
According to estimates by the World Health Organization, inappropriate drinking causes more than 200 diseases and 33 million deaths each year. For the…
A new study published in the Journal of Geophysical Research-Atmospheres shows that European summers are warming much faster than the global average. …
New research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but the effect can las…
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