Exercise Makes You Healthier, Ranking of 8 Longevity Exercises Released Amélie Poulain2024-04-1601.2K views Research data shows that people with regular exercise habits can increase their average life span by 2 to 4 years. A 25-year survey in Denmark found that 8 sports can best increase the average life expectancy. Among them, tennis, which ranks first, can extend its life span by nearly 10 years, followed by badminton and football. Read more
What Foods do the Healthy, Long-lived Elderly People in the World Like to Eat? Amélie Poulain2024-03-1601.2K views Research has found that living a long and healthy life is related to daily diet and living habits. Olive oil, garlic, ginger, avocado, seaweed and fennel are all longevity foods preferred by healthy seniors. Continuous exercise and a life of love are also the only ways to live longer. Read more
The Most Googled Travel Destinations of 2023 are Released, Greece Tops Search List Amélie Poulain2024-02-0701.1K views Google announced the ranking of the top ten most searched travel destinations of 2023. The top five are Greece, Spain, Italy, Portugal and Croatia in southern Europe. Ranking 6 to 10 are the resort destinations of Cyprus, Thailand, Egypt, Malta and Morocco. You can put these places into your travel destination shortlist. Read more
Researchers Identify Numerous Pharmaceutical Traces in Global River Systems Derrick Smith2024-01-260879 views A report from the University o… Read more
Study Shows that 37% of Periodontal Patients Experience Concurrent Mental Health Conditions Derrick Smith2023-10-240927 views Periodontal disease not only r… Read more
International Day For Failure in Finland Tells us: Only by Cherishing Failure You can Embrace Success Amélie Poulain2023-09-2401.9K views Today’s society pursues success, and few people want to encounter failure. They just want everything to go smoothly. However, Finland, a Nordic country whose educational philosophy is highly recognized by everyone, has established an annual “International Day For Failure” to remind everyone that only by facing failure calmly can they pursue success in future life. Read more
People Sleep Too Little should Be Careful to Grow a Big Belly Amélie Poulain2023-08-0501.4K views Studies have found that too little sleep time not only leads to poor energy during the day and inability to concentrate but also leads to increased visceral fat. For people who sleep less than seven hours, the total amount of visceral fat will increase by 12 grams for every hour of sleep lost. Therefore, they will naturally become a big-belly person. Read more
Long-COVID Sequelae, Brain Fog Phenomenon is Like Aging 10 Years Old Amélie Poulain2023-07-3101.4K views After COVID-19 subsided, people resumed traveling and living without masks. But some people are still affected by “brain fog”, persistent symptoms such as inability to concentrate and memory loss. The latest research in the UK has found that brain fog can make people look as old as 10 years old, and at the same time cause cognitive impairment. Read more
People Should Know More About Vitamin Supplements as Consumption Grows Derrick Smith2023-07-280987 views People are more health-conscio… Read more
The List of Fish With the Most Omega-3 is Released Julie Howard2023-07-1101.2K views We often hear people say that … Read more