Studies Show that Eating Breakfast can Help Lose Weight and Reduce Cardiovascular Disease Julie Howard2025-01-1601K views Healthy breakfast habits can r… Read more
Bite More! Eating Too Fast Increases the Risk of Obesity and Diabetes Julie Howard2025-01-090659 views Eating too quickly increases t… Read more
Are You Eating Plastic? Microplastics Found in Common Foods and Water Julie Howard2025-01-090942 views Every year, we may unknowingly… Read more
It’s Best to Walk 7,000 Steps a Day,Research Shows it Can Reduce Depression. Julie Howard2025-01-010615 views Recent research has found that… Read more
Strawberry Season is Coming! Eating Strawberries Every Day can Lower Cholesterol Julie Howard2025-01-010711 views Strawberries are not only deli… Read more
Study Finds Moderate Amounts of Coffee may Benefit Gut Health Amélie Poulain2025-01-0101.2K views Enjoying a cup of coffee every morning is a daily habit for many people. Just drinking a cup can refresh you. Of course, some people suffer from caffeine and therefore cannot enjoy the aroma of coffee. The latest research has found that a certain proportion of people who have a regular coffee drinking habit will change the composition of their intestinal flora. Therefore, a moderate amount of coffee every day is also beneficial to health. Read more
The Health Secrets of Dark Chocolate: A Potential Ally in Reducing Diabetes Risk Julie Howard2024-12-200509 views Research has shown that dark c… Read more
Why Don’t Japanese People Like Spicy Food? Julie Howard2024-12-2001.6K views The traditional Japanese diet … Read more
Five Types of Foods to Increase Memory, Dark Chocolate is Listed Amélie Poulain2024-12-1201.2K views As we age, our memory abilities will gradually deteriorate. Experts believe that in addition to age, daily eating habits will also impact memory. Therefore, developing healthy eating habits and supplementing the nutrients the brain needs will help slow down brain aging and strengthen brain function. Read more
49th National Traditional Crafts Exhibition in Tokyo Highlights Award-Winning Works Combining Tradition and Innovation Ferre Keira2024-12-050695 views The 49th “National Tradi… Read more