Science

Study Confirms Mother’s Voice can Slow Down the Heart Rate and Pain Degree in Premature Babies

The latest research shows that the heart rate and external pain response of premature infants will be significantly reduced after hearing the familiar mother’s voice below 70 decibels when taking heel punctures to collect blood. At the same time, the breathing rate will slow down, the mother-infant connection will be better, and the blood oxygen saturation will also increase.

Read more

Practice Deep Breathing, Reset Your Brain, and Take Back Emotional Dominance

Professor Ian Robertson, a British neuroscientist, believes that “breathing” is the most refined medicine that humans provide for themselves, and can be practiced at any time. It allows us to change our thoughts and moods in a split second, relieves stress, and take control of our emotions. Research has also confirmed that deep breathing can improve memory and decision-making.

Read more