Vitamin D, Diet, and Exercise Identified as Keys to Healthy Aging Julie Howard2025-09-180105 views Healthy ageing has become a gl… Read more
Summer Fatigue? Your Body May Be Losing Key Minerals Julie Howard2025-07-240459 views What feels like simple heat ex… Read more
Information Overload Is Draining Your Brain! Is It Hurting Our Mental Health? Julie Howard2025-07-110555 views Complex designs and constantly… Read more
From Steps to Sleep, Smartwatches Are Shaping Health Routines Julie Howard2025-04-100518 views The health app market is growi… Read more
Bite More! Eating Too Fast Increases the Risk of Obesity and Diabetes Julie Howard2025-01-090779 views Eating too quickly increases t… Read more
Are You Eating Plastic? Microplastics Found in Common Foods and Water Julie Howard2025-01-0901.1K views Every year, we may unknowingly… Read more
It’s Best to Walk 7,000 Steps a Day,Research Shows it Can Reduce Depression. Julie Howard2025-01-010693 views Recent research has found that… Read more
Study Finds Moderate Amounts of Coffee may Benefit Gut Health Amélie Poulain2025-01-0101.4K views Enjoying a cup of coffee every morning is a daily habit for many people. Just drinking a cup can refresh you. Of course, some people suffer from caffeine and therefore cannot enjoy the aroma of coffee. The latest research has found that a certain proportion of people who have a regular coffee drinking habit will change the composition of their intestinal flora. Therefore, a moderate amount of coffee every day is also beneficial to health. Read more
The Health Secrets of Dark Chocolate: A Potential Ally in Reducing Diabetes Risk Julie Howard2024-12-200576 views Research has shown that dark c… Read more
Scientists Discover New Way to Save Bananas from Extinction Julie Howard2024-11-2801K views Bananas are rich in potassium,… Read more