Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nutrients. Eating the right food and choosing the rainbow diet will keep you healthy, full of vitality, and prevent various diseases. Beautiful colorful food can also change your mood and make you feel happy.
Research has found that more than one-third of men gain weight by the time football season begins, and half of them gain more than 10 pounds, so the start of football is often a sign that men are starting to lose weight. More than half of men believe that having a simple and easy-to-follow weight loss program or helping them deliver meals directly to their homes increases their chances of losing weight.
A study of 1,000 Americans over 18 found that 67 percent would eat chocolate on Valentine’s Day, and 55 percent of them would eat three or more.…
Exploding information from the outside world and the enormous pressure of life always make people exhausted, and even lead to depression and collapse, affecting physical and mental health and sleep quality. Just go into nature! Fully enjoy “Forest Healing”, which would eliminate fatigue, restore physical strength, drive away depression, and find inner peace and balance of body and mind.
“Create a warm space at home, put a comfortable chair, take your favorite book, light your favorite scented candle, wrap it in a soft blanket, add a pair of wool socks and a cup of hot chocolate” and this is the impression of Hygge. But in fact, Hygge is not just about “pursuing a comfortable life”, but more importantly “sharing a warm time” with relatives and friends.
The amount of cocoa grinding is driving the number of cocoa bean hulls to increase! Scientists have discovered that cocoa tea formulated with cocoa be…
Pepper contains capsaicin, which has anti-obesity, anti-inflammatory, anti-oxidant and anti-cancer effects. Scientists have also found that people who…
Due to climate and environmental changes, human over-exploitation, and pesticide abuse, wild bees have been significantly reduced since 1906. Therefore, it affects the pollination of plants and crops, which will have a huge impact on the ecological environment and food supply, which has aroused widespread concern all over the world.
“This Saves Lives”, a food brand that promotes changes in the world by operating companies, and “Love Is Project,” a hand-made accessories brand in the name of love, jointly promote the empowerment of women to improve child malnutrition. Through every purchase, they donate high-nutritional and functional foods to children in need.
Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In additio…
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