Food

AHA Heart Protection Guide Plus One, Good Sleep Quality can Maintain Heart Health

The American Heart Association recently updated the essentials of heart care in the official journal “Circulation”, adding sleep health to the original Life’s Simple 7, and turning it into Life’s Essential 8 of heart care. It highlights that sleep quality has a certain influence on heart health and hopes everyone can pay more attention to sleeping well and maintaining health.

Read more

World Vegetarian Day is Coming, Let’s Respond to a Meat-free, Environmentally Friendly, and Healthy Life

Since 1986, November 25th of each year has been designated as World Vegetarian Day, also known as International Meatless Day. Many people won’t eat meat on this day, some restaurants will only serve vegetarian meals that day, and slaughterhouses will be closed for a day without slaughtering animals. More than ten million people respond to this event every year.

Read more

The World Population will Exceed 8 Billion, Caring for the Disadvantaged and the Earth Resources is the Priority

According to the “World Population Prospects 2022” released by the United Nations, the total global population will cross the threshold of 8 billion on November 15. Therefore, Natalia Kanem, CEO of the UN Population Fund, reminded every country to pay more attention to disadvantaged groups and not to use robust population control strategies to reduce population pressure.

Read more