American Study Links Spicy Food Preference to Longer Life Derrick Smith2023-11-1302.5K views Pepper’s capsaicin, with anti-obesity, anti-inflammatory, antioxidant, and anti-cancer effects, is associated with lower all-cause mortality. Regular hot pepper consumption (six times a week on average) is linked to a 25%… Read more
Study Confirms Standing More and Sitting Less may Reduce the Risk of Dementia Amélie Poulain2023-11-0702.7K views Many people sit in front of computers for a long time due to work, and some people regard watching TV as an important entertainment in life. The latest research in JAMA shows that adults over 60 years old who sit for more than 10 hours a day will have a rapid increase in the risk of dementia. Sitting for more than 15 hours increases the risk of dementia by three times. Read more
Five Health Reasons Why You Should Eat Pumpkin Julie Howard2023-11-0401.4K views The power of pumpkin! Halloween is coming every year; in addition to eating candy, you can also try pumpkin dinner, which is beautiful, delicious, and healthy. New York, NY (Merxwire)… Read more
Doctors Advise Against Eating too Much Processed Food to Avoid Affecting Brain Function Amélie Poulain2023-11-0202.9K views The brain controls our thoughts, emotions, and memories. It is very important to us. Modern life is filled with many delicious processed foods and excessive intake may damage our brains, affecting intelligence, reflexes, and the ability to regulate emotions. Read more
WMO Warns: Serious Imbalance in the Global Water Cycle is Happening Now Amélie Poulain2023-10-3003.7K views The United Nations World Meteorological Organization recently issued a warning. The report mentioned that global climate change has seriously affected the balance of the water cycle, and more than half of the water catchment areas have deviated from normal. Drought occurs in some areas due to excessive dryness. In some areas, heavy rains have occurred, causing floods and leading to threatening ecological crises. Read more
Come and Have a Cup of Tea to Stabilize Your Blood Sugar Julie Howard2023-10-2701.6K views An observational study from Australia showed that people who drank tea, especially black tea, were half as likely to develop prediabetes as those who did not drink tea, and the… Read more
Better Sleep and Well-Being: 3 Good Things Derrick Smith2023-10-2101.9K views Per the findings of psychologist Martin Seligman’s research, expressing gratitude has the potential to boost one’s happiness, with the added benefit of improving sleep quality. The practice of recording “3… Read more
Exercise Keeps Depression Away from You and Promotes Mental Health Amélie Poulain2023-10-1803.6K views Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million people in Taiwan suffer from depressive symptoms, of which about 1.25 million are severely depressed. Research from the University of South Australia found that regular exercise of a certain intensity can help relieve stress and promote mental health. Read more
EU Demands Prepaid Waste Disposal in Fast Fashion Amélie Poulain2023-10-1003K views Sometimes you will need different styles of clothes and shoes to match your identity. In addition to showing yourself, you also show respect for the occasion you are attending. Therefore, fast fashion brands with diverse styles have been popular around the world for a long time, but they have also caused many environmental controversies. According to EU statistics, each person throws away 12 kilograms of clothes and shoes every year, causing serious environmental disasters. Read more
Research Reveals Muscle Mass as Heart Disease Predictor in Middle-Aged Men Derrick Smith2023-10-0702.5K views Aging can cause sarcopenia and raise heart disease risk with muscle loss. Barcelona’s Institute of Mental Health found low muscle mass in middle-aged men is linked to increased cardiovascular disease… Read more