Life & Consumer

Nearly Half of Middle- and High-Income Countries Have a Positive Attitude Towards Taiwan

Pew Research Center’s 2023 Spring Global Attitudes Survey was released. Among the 24 middle- and high-income countries participating in the survey, nearly half of the adult respondents had a favorable view of Taiwan. About a quarter of the people surveyed held a neutral opinion, and the countries with the best impression of Taiwan were Japan, South Korea, and Australia.

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People Sleep Too Little should Be Careful to Grow a Big Belly

Studies have found that too little sleep time not only leads to poor energy during the day and inability to concentrate but also leads to increased visceral fat. For people who sleep less than seven hours, the total amount of visceral fat will increase by 12 grams for every hour of sleep lost. Therefore, they will naturally become a big-belly person.

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Find a Cure for Jet Lag? Try Chili and Chocolate

New research has found that adjusting food menus, timing of meals and sleep, lighting, and scheduling stretches can help reduce in-flight discomfort and jet lag on long-haul flights. And eating chili and chocolate on the plane can boost your spirits and keep you awake.

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