Having Scalp Troubles in Autumn? Find the Right Way to Improve Hair Loss and Greasy Scalp Amélie Poulain2022 年 9 月 29 日01.4K views Hair is called the second face of a person, which will affect the first impression of others on you, so it is important to maintain scalp and hair health. Whenever autumn comes, the climate is dry and the temperature is high, causing the scalp dry, itching, oily, and dandruff more obvious. All kinds of troubles are followed, and you have to treat your scalp and hair more carefully. Read more
Eating More Eggs Reduces the Risk of Diabetes and Cardiovascular Disease Amélie Poulain2022 年 9 月 20 日01.8K views Eggs were listed as international star food by the United Nations in 2021. The University of Alabama at Birmingham study showed that eating eggs can improve arterial health. Eating 3 eggs a day can adjust cholesterol state, reduce cardiovascular disease and type 2 diabetes, and help to lose weight. Read more
The Price of Food and Daily Necessities has Risen, and People cannot Bear Inflation Amélie Poulain2022 年 9 月 17 日01.6K views Inflation has become a common concern all over the world. Energy costs such as daily necessities, food, gasoline, water, and electricity have all risen. Global price inflation has reached its highest point since 2008, and tens of millions of households are affected by inflation. Read more
Practice Deep Breathing, Reset Your Brain, and Take Back Emotional Dominance Amélie Poulain2022 年 9 月 6 日01.2K views Professor Ian Robertson, a British neuroscientist, believes that “breathing” is the most refined medicine that humans provide for themselves, and can be practiced at any time. It allows us to change our thoughts and moods in a split second, relieves stress, and take control of our emotions. Research has also confirmed that deep breathing can improve memory and decision-making. Read more
Let Doctors Tell You the Healthiest Way to Walk Every Day Amélie Poulain2022 年 9 月 3 日01.8K views Walking is the easiest healthy way, it can be done at any time, and it’s easier to achieve the frequency of exercise 3 times a week. Studies have found that exercising within two hours of waking up in the morning has the best effect, which can wake up the body and help you sleep better at night. Brisk walking can strengthen heart and lung function, achieve better health effects, and promote longevity. Read more
Uneasy to Buy a House, the Global Price to Income Ratio is Seriously Unbalanced Amélie Poulain2022 年 9 月 2 日02.8K views Owning an ideal house is the dream of many people, which can make them feel more stable or get rid of the life of renting a house. However, buying a house is uneasy. According to the “Property Prices Index by Country 2021” conducted by Numbeo, it is found that people in many countries couldn’t realize their dream for a lifetime. Read more
Genes Affect Not Only Your Appearance but Your Exercise Performance Amélie Poulain2022 年 8 月 24 日01.8K views Studies have found that genetics that come from your family not only affect your appearance, but also the type and effectiveness of sports that you can engage in. Knowing your own sports genes, you can use the traits to engage in sports that are more suitable for you. With acquired good training can make up for innate deficiencies and strengthen muscle memory. Read more
Proper Drinking Water is the Way to Keep Healthy and Become Beautiful Amélie Poulain2022 年 8 月 17 日01.7K views It is often heard that drinking more water is good for your health. But how much water to drink a day and when is the best time to drink is also a matter of knowledge. Calculate the amount of water you need to drink every day, and learn about 9 tips for drinking water, you could become beautiful and healthy. Read more
Swimming and Water Activities are Popular in the Summer Heat. Learn about Drowning Safety Tips Amélie Poulain2022 年 8 月 9 日01.8K views Everyone wants to play in the water to cool off in the hot summer, but there are always shocking drowning accidents in the news. In Taiwan, an average of 902 people drown each year, and 536 people die from drowning. Therefore, when you go to the beach or the river, you must understand the necessary safety rules so that you can go out happily and go home safely. Read more
Two Glasses of Beer a Day may Speed up Brain Aging by 10 Years Amélie Poulain2022 年 8 月 9 日01.7K views A new study from the University of Pennsylvania found that drinking too much alcohol can cause the brain to degenerate faster than people of the same age. When the daily alcohol intake reaches 2-3 units of alcohol, the gray and white matter aging speed of the brain will be accelerated by 3.5 years; if the daily alcohol intake is increased to 4 units, the aging speed of the brain will be accelerated by 10 years. Read more