The Price of Food and Daily Necessities has Risen, and People cannot Bear Inflation Amélie Poulain2022-09-1702.1K views Inflation has become a common concern all over the world. Energy costs such as daily necessities, food, gasoline, water, and electricity have all risen. Global price inflation has reached its highest point since 2008, and tens of millions of households are affected by inflation. Read more
Practice Deep Breathing, Reset Your Brain, and Take Back Emotional Dominance Amélie Poulain2022-09-0601.6K views Professor Ian Robertson, a British neuroscientist, believes that “breathing” is the most refined medicine that humans provide for themselves, and can be practiced at any time. It allows us to change our thoughts and moods in a split second, relieves stress, and take control of our emotions. Research has also confirmed that deep breathing can improve memory and decision-making. Read more
Let Doctors Tell You the Healthiest Way to Walk Every Day Amélie Poulain2022-09-0302.3K views Walking is the easiest healthy way, it can be done at any time, and it’s easier to achieve the frequency of exercise 3 times a week. Studies have found that exercising within two hours of waking up in the morning has the best effect, which can wake up the body and help you sleep better at night. Brisk walking can strengthen heart and lung function, achieve better health effects, and promote longevity. Read more
Uneasy to Buy a House, the Global Price to Income Ratio is Seriously Unbalanced Amélie Poulain2022-09-0204.3K views Owning an ideal house is the dream of many people, which can make them feel more stable or get rid of the life of renting a house. However, buying a house is uneasy. According to the “Property Prices Index by Country 2021” conducted by Numbeo, it is found that people in many countries couldn’t realize their dream for a lifetime. Read more
Genes Affect Not Only Your Appearance but Your Exercise Performance Amélie Poulain2022-08-2402.3K views Studies have found that genetics that come from your family not only affect your appearance, but also the type and effectiveness of sports that you can engage in. Knowing your own sports genes, you can use the traits to engage in sports that are more suitable for you. With acquired good training can make up for innate deficiencies and strengthen muscle memory. Read more
Proper Drinking Water is the Way to Keep Healthy and Become Beautiful Amélie Poulain2022-08-1702.6K views It is often heard that drinking more water is good for your health. But how much water to drink a day and when is the best time to drink is also a matter of knowledge. Calculate the amount of water you need to drink every day, and learn about 9 tips for drinking water, you could become beautiful and healthy. Read more
Swimming and Water Activities are Popular in the Summer Heat. Learn about Drowning Safety Tips Amélie Poulain2022-08-0902.3K views Everyone wants to play in the water to cool off in the hot summer, but there are always shocking drowning accidents in the news. In Taiwan, an average of 902 people drown each year, and 536 people die from drowning. Therefore, when you go to the beach or the river, you must understand the necessary safety rules so that you can go out happily and go home safely. Read more
Two Glasses of Beer a Day may Speed up Brain Aging by 10 Years Amélie Poulain2022-08-0902.6K views A new study from the University of Pennsylvania found that drinking too much alcohol can cause the brain to degenerate faster than people of the same age. When the daily alcohol intake reaches 2-3 units of alcohol, the gray and white matter aging speed of the brain will be accelerated by 3.5 years; if the daily alcohol intake is increased to 4 units, the aging speed of the brain will be accelerated by 10 years. Read more
Healthy Aging! Don’t let Bad Habits Put You at High Risk for Dementia and Alzheimer’s Amélie Poulain2022-08-0401.9K views A new study published in The BMJ shows that the main cause of life expectancy and disease is unhealthy living habits. Experiments have found that poor eating habits, insufficient cognitive activity and moderate-intensity physical activity, and bad habits such as smoking or excessive drinking can increase the risk of dementia and reduce life expectancy. Read more
Be alert! WHO has Designated Monkeypox as a Public Health Emergency of International Concern Amélie Poulain2022-07-3102.5K views WHO announced on the 23rd that monkeypox was listed as a public health emergency of international concern. As of yesterday, there have been more than 18,000 cases from 75 countries around the world. The number of diagnosed in the USA has exceeded one thousand in a single day, and San Francisco declared a state of emergency on August 1. Read more