Drinking Water Guide: Set “Drinking Water Time” to Replenish the Body with Water on Schedule
In comparison to drinking water, contemporary individuals exhibit a preference for beverages; however, it is imperative to note that beverages cannot …
In comparison to drinking water, contemporary individuals exhibit a preference for beverages; however, it is imperative to note that beverages cannot …
Trans fat is harmful to health. According to the latest report of the World Health Organization (WHO), 5 billion people worldwide are threatened by tr…
Do you always stay away from people, live alone, and rarely talk with people, share your emotions, or ask for help from others? Studies have confirmed that the longer a person is alone, will produce sad feelings and affect the brain’s thinking, emotions, perception, and physical and mental health.
On May 5, 2023, WHO officially announced the termination of the Public Health Emergency of International Concern for COVID-19. It means that the COVID-19 epidemic has ravaged the world for more than 3 years and caused 7 million deaths has been effectively controlled. It is also a major milestone in the end of the era of the COVID-19 pandemic.
Based on research findings, individuals with higher education exhibit an enhanced quality of life and demonstrate a heightened commitment to physical …
Walking at least 7,000 steps per day has been found to lower the risk of death by 50% to 70%, according to a study published in the medical journal JA…
Are you familiar with the idea of eating bananas to combat depression? Apart from bananas, consuming vegetables and fruits rich in vitamin B6, tryptop…
April 22 is the annual World Earth Day, which has entered its 54th year. The theme for 2023 is “Invest in Our Planet” hoping that in addition to responding to the activities on Earth Day, people around the world can also implement environmental protection actions in their lives, save energy and reduce carbon emissions, and cultivate eco-friendly consumption habits.
In addition to the standard white noise, there is pink, brown, purple, and green noise. A growing body of research shows that these little-known color…
Dirty air is classified as a silent public health emergency by the WHO. Air pollution affects our physical and mental health, and many research data have emerged in recent years. The latest research shows that it not only affects respiratory health but also increases the risk of depression, especially for those over 64 years old.
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