Find a Cure for Jet Lag? Try Chili and Chocolate Amélie Poulain2023-07-2401.5K views New research has found that adjusting food menus, timing of meals and sleep, lighting, and scheduling stretches can help reduce in-flight discomfort and jet lag on long-haul flights. And eating chili and chocolate on the plane can boost your spirits and keep you awake. Read more
Sleeping Well is Good for the Heart! “Sleep” is One of the Cardiovascular Health Checklists Julie Howard2023-07-220803 views The American Heart Association… Read more
Study Shows: Two Green Kiwifruits a Day Can Improve Constipation Julie Howard2023-07-080951 views Kiwi fruit is rich in dietary … Read more
Optimal Sleep Duration Linked to Decreased Risk of Heart Disease Derrick Smith2023-06-250917 views What is your average daily sle… Read more
WHO Confirms Toxic Cough Syrup Affects 9 More Countries, over 300 Children Died Worldwide Amélie Poulain2023-06-2301.5K views In 2022, the toxic cough syrup incident that shocked the world spread to 7 countries worldwide, killing more than 300 children. The dead children were mainly under 5 years old, and acute kidney injury was caused by poisoning. The incident does not seem to subside this year, and another 9 countries and regions are selling toxic syrup. Read more
Aging Leads to 1% Annual Muscle Mass Loss in Human Body Derrick Smith2023-06-1801.2K views Muscle mass is decreasing! Aft… Read more
Four Foods You Should Eat More When You’re Anemic Julie Howard2023-06-1601.1K views Anemia is caused by different … Read more
Researchers Discover Link Between Mushroom Consumption and Lower Cancer Risk Derrick Smith2023-06-1104.4K views Do you like to eat mushrooms? … Read more
Study Confirms that Being a Dad is Less Stressful and Happier than Being a Mom Derrick Smith2023-06-0701.4K views Research shows that after becoming a parent, most mothers will take more time to raise children, and the child is more attached to the mother, so it is more difficult for mothers to have enough rest time, so the stress level is higher than that of fathers. Dads who are children’s playmates are generally happier. Read more
Experts Highlight the Importance of Adequate Hydration in Lowering the Risk of Chronic Illnesses Julie Howard2023-06-0401.2K views Everyone is inseparable from d… Read more