Research Shows that People Who Drink Black Tea Reduce All-Cause Mortality By 9 to 13%
The study showed that those who drank 2 or more cups of black tea daily had a 9 to 13 percent reduction in all-cause mortality compared with those who…
The study showed that those who drank 2 or more cups of black tea daily had a 9 to 13 percent reduction in all-cause mortality compared with those who…
Eggs were listed as international star food by the United Nations in 2021. The University of Alabama at Birmingham study showed that eating eggs can improve arterial health. Eating 3 eggs a day can adjust cholesterol state, reduce cardiovascular disease and type 2 diabetes, and help to lose weight.
Inflation has become a common concern all over the world. Energy costs such as daily necessities, food, gasoline, water, and electricity have all risen. Global price inflation has reached its highest point since 2008, and tens of millions of households are affected by inflation.
Professor Ian Robertson, a British neuroscientist, believes that “breathing” is the most refined medicine that humans provide for themselves, and can be practiced at any time. It allows us to change our thoughts and moods in a split second, relieves stress, and take control of our emotions. Research has also confirmed that deep breathing can improve memory and decision-making.
Walking is the easiest healthy way, it can be done at any time, and it’s easier to achieve the frequency of exercise 3 times a week. Studies have found that exercising within two hours of waking up in the morning has the best effect, which can wake up the body and help you sleep better at night. Brisk walking can strengthen heart and lung function, achieve better health effects, and promote longevity.
Owning an ideal house is the dream of many people, which can make them feel more stable or get rid of the life of renting a house. However, buying a house is uneasy. According to the “Property Prices Index by Country 2021” conducted by Numbeo, it is found that people in many countries couldn’t realize their dream for a lifetime.
Advances in medical technology and the prevalence of health concepts have made more and more people worldwide become centenarians. According to the Pe…
Studies have found that genetics that come from your family not only affect your appearance, but also the type and effectiveness of sports that you can engage in. Knowing your own sports genes, you can use the traits to engage in sports that are more suitable for you. With acquired good training can make up for innate deficiencies and strengthen muscle memory.
The healthy life expectancy of high- and upper-middle-income people in Africa has increased by nearly ten years over the past 20 years, higher than th…
A study found that global warming may disrupt human sleep, activate inflammation, and increase the risk of infectious diseases in humans. The research…
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