Vitamin D, Diet, and Exercise Identified as Keys to Healthy Aging Julie Howard2025-09-180243 views Healthy ageing has become a gl… Read more
Japan Tops Global Life Expectancy Rankings Again in 2025 Julie Howard2025-09-090604 views Japan once again leads the wor… Read more
Japan’s Workforce Mental Health Issues Cost ¥7.6 Trillion Annually Ferre Keira2025-08-1501.4K views A Japanese study reveals that … Read more
Sitting Too Long? Moving Every 30 Minutes Can Keep You Healthier Julie Howard2025-05-230605 views Prolonged sitting is no longer… Read more
Studies Show that Eating Breakfast can Help Lose Weight and Reduce Cardiovascular Disease Julie Howard2025-01-1601.1K views Healthy breakfast habits can r… Read more
It’s Best to Walk 7,000 Steps a Day,Research Shows it Can Reduce Depression. Julie Howard2025-01-010701 views Recent research has found that… Read more
Study Finds Moderate Amounts of Coffee may Benefit Gut Health Amélie Poulain2025-01-0101.4K views Enjoying a cup of coffee every morning is a daily habit for many people. Just drinking a cup can refresh you. Of course, some people suffer from caffeine and therefore cannot enjoy the aroma of coffee. The latest research has found that a certain proportion of people who have a regular coffee drinking habit will change the composition of their intestinal flora. Therefore, a moderate amount of coffee every day is also beneficial to health. Read more
Five Types of Foods to Increase Memory, Dark Chocolate is Listed Amélie Poulain2024-12-1201.5K views As we age, our memory abilities will gradually deteriorate. Experts believe that in addition to age, daily eating habits will also impact memory. Therefore, developing healthy eating habits and supplementing the nutrients the brain needs will help slow down brain aging and strengthen brain function. Read more
The Worst Traffic Cities in Asia are Revealed, with Three Taiwan Cities on the List Amélie Poulain2024-11-2802.8K views The recently released annual “TomTom Traffic Index” pointed out that the top three cities in Asia with the worst traffic conditions and the most traffic jams in 2023 are Bengaluru, Pune and Manila. Three cities in Taiwan have entered the top ten cities with the worst traffic in Asia, and the city with the worst traffic conditions in the world has once again been ranked by London. Read more
Sitting for Over 10 Hours a Day Linked to Increased Risk of Heart Disease Julie Howard2024-11-2101.3K views Sitting for more than 10.5 hou… Read more