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Long-COVID Sequelae, Brain Fog Phenomenon is Like Aging 10 Years Old

After COVID-19 subsided, people resumed traveling and living without masks. But some people are still affected by “brain fog”, persistent symptoms such as inability to concentrate and memory loss. The latest research in the UK has found that brain fog can make people look as old as 10 years old, and at the same time cause cognitive impairment.

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Find a Cure for Jet Lag? Try Chili and Chocolate

New research has found that adjusting food menus, timing of meals and sleep, lighting, and scheduling stretches can help reduce in-flight discomfort and jet lag on long-haul flights. And eating chili and chocolate on the plane can boost your spirits and keep you awake.

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