Better Sleep and Well-Being: 3 Good Things
Per the findings of psychologist Martin Seligman’s research, expressing gratitude has the potential to boost one’s happiness, with the add…
Per the findings of psychologist Martin Seligman’s research, expressing gratitude has the potential to boost one’s happiness, with the add…
Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million people in Taiwan suffer from depressive symptoms, of which about 1.25 million are severely depressed. Research from the University of South Australia found that regular exercise of a certain intensity can help relieve stress and promote mental health.
Do you know how many species there are in the world? There are more than 8,000 biological species in the world. Since 2004, 4 species have been declar…
To make dog and cat food, the world emits approximately 64 million tons of carbon every year, which is more than the carbon emissions of 13 million ca…
Sometimes you will need different styles of clothes and shoes to match your identity. In addition to showing yourself, you also show respect for the occasion you are attending. Therefore, fast fashion brands with diverse styles have been popular around the world for a long time, but they have also caused many environmental controversies. According to EU statistics, each person throws away 12 kilograms of clothes and shoes every year, causing serious environmental disasters.
Aging can cause sarcopenia and raise heart disease risk with muscle loss. Barcelona’s Institute of Mental Health found low muscle mass in middle…
The World’s 50 Best Hotels has been released, and 5 hotels in Asia have entered the top 10 rankings. The top five hotels are Passalacqua Hotel in Italy, Rosewood Hong Kong, Four Seasons Bangkok at Chao Phraya River, The Upper House in Hong Kong, and Aman Tokyo in Japan.
Many students are troubled by how to choose schools and departments. Because making the wrong choice may affect future employment opportunities and income. Statistics from Georgetown University in the United States show that more than 40% of college graduates regret their majors. The departments with the highest regret rates were Journalism, Sociology, and Humanities.
Global cancer cases under 50 have increased by approximately 80% in the past 30 years, with breast, trachea, and prostate cancer having the most signi…
What is your daily intake of sodium and potassium? A study has revealed that a reduction in sodium consumption and an increase in potassium intake are…
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