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The Manpower Shortage is Serious, especially The Medical and Transportation Industry

The world’s labor shortage has become a trend. According to a survey by a well-known human resources company, the industry with the most labor shortage in Taiwan in the third quarter was the healthcare and life sciences industry. Ranking second is the transportation and logistics industry and the automobile industry. Ranked third are industrial and materials companies.

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Don’t Choose the Wrong Time to Exercise, or You may Lose Your Muscle

Many people choose to use “exercise” to lose weight, but when is the best time to exercise may vary from person to person and is related to dietary status, living habits, and gender. Therefore, not everyone is suitable for exercising on an empty stomach in the morning. If weakness begins to occur during exercise, it may reduce muscle mass and reduce weight loss results.

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