Is Breakfast So Important? Why Do We Have to Eat Breakfast?
What is the difference between eating breakfast and not eating breakfast? Many studies have found that people who eat breakfast have a total body inta…
What is the difference between eating breakfast and not eating breakfast? Many studies have found that people who eat breakfast have a total body inta…
According to the survey results of the World Sleep Society, sleep disorders have become a common problems in the world, affecting the quality of life and health of nearly half of the people. One out of every 5 people on average in Taiwan suffers from insomnia. Sleep experts suggest quitting the five eating habits can help you sleep better.
According to research, playing the piano can not only enhance the brain’s processing ability but also reduce negative emotions; the elderly lear…
According to estimates by the World Health Organization, inappropriate drinking causes more than 200 diseases and 33 million deaths each year. For the…
The American Heart Association recently updated the essentials of heart care in the official journal “Circulation”, adding sleep health to the original Life’s Simple 7, and turning it into Life’s Essential 8 of heart care. It highlights that sleep quality has a certain influence on heart health and hopes everyone can pay more attention to sleeping well and maintaining health.
Is a tomato a vegetable or a fruit? According to Taiwan’s academic research and official statistics, tomatoes are vegetables. Still, regarding p…
A new study published in the Journal of Geophysical Research-Atmospheres shows that European summers are warming much faster than the global average. …
French scientists have successfully resurrected an ancient virus frozen for 48,000 years and found that it can invade amoeba cells to replicate and divide. Scientists worry that under the influence of global warming, the ice layer will gradually thaw, and these ancient viruses will bring new types of infectious diseases, which will become a hidden danger for future epidemics.
The latest 2022 airline evaluation by travel service agency Bounce is out, and the three airlines with the lowest ratings are Lion Air, Wings Air, and Flydubai. The bottom six ranked worst all have higher chances of flight delays and cancellations, as well as poor service attitude and cabin cleanliness and comfort.
In Taiwan’s highest landmark, “Taipei 101”, visitors can feel the festive atmosphere. When traveling to Taiwan, you must visit Taipe…
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