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Exercise Keeps Depression Away from You and Promotes Mental Health

Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million people in Taiwan suffer from depressive symptoms, of which about 1.25 million are severely depressed. Research from the University of South Australia found that regular exercise of a certain intensity can help relieve stress and promote mental health.

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EU Demands Prepaid Waste Disposal in Fast Fashion

Sometimes you will need different styles of clothes and shoes to match your identity. In addition to showing yourself, you also show respect for the occasion you are attending. Therefore, fast fashion brands with diverse styles have been popular around the world for a long time, but they have also caused many environmental controversies. According to EU statistics, each person throws away 12 kilograms of clothes and shoes every year, causing serious environmental disasters.

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Ranking List of Regretted University Departments in America

Many students are troubled by how to choose schools and departments. Because making the wrong choice may affect future employment opportunities and income. Statistics from Georgetown University in the United States show that more than 40% of college graduates regret their majors. The departments with the highest regret rates were Journalism, Sociology, and Humanities.

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International Day For Failure in Finland Tells us: Only by Cherishing Failure You can Embrace Success

Today’s society pursues success, and few people want to encounter failure. They just want everything to go smoothly. However, Finland, a Nordic country whose educational philosophy is highly recognized by everyone, has established an annual “International Day For Failure” to remind everyone that only by facing failure calmly can they pursue success in future life.

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