Studies have found that too little sleep time not only leads to poor energy during the day and inability to concentrate but also leads to increased visceral fat. For people who sleep less than seven hours, the total amount of visceral fat will increase by 12 grams for every hour of sleep lost. Therefore, they will naturally become a big-belly person.
People are more health-conscious than ever before, leading to a continued increase in the consumption of vitamin supplements. Consumers should underst…
TAIPEI, TAIWAN (Merxwire) – The 2023 CTBC Fintech Summit, being the first of its kind, showcased the vibrant innovation scenes in local fintech ecosys…
New research has found that adjusting food menus, timing of meals and sleep, lighting, and scheduling stretches can help reduce in-flight discomfort and jet lag on long-haul flights. And eating chili and chocolate on the plane can boost your spirits and keep you awake.
We often hear people say that eating fish will make you smarter. Fish is rich in omega-3 fatty acids, protein, vitamins, and minerals, which benefit h…
The United Nations Development Program recently released the latest “Gender Social Norms Index”, which shows that nearly 90% of the world’s population still holds prejudice against women. More than half of the population believes that men are more capable of becoming good political figures. A quarter of men think it is justifiable to beat their wives. It makes us worry about the realization of a gender-equal society.
In Osaka, Japan, Kuromon Market is one of the must-see attractions for tourists. There are more than 100 shops in the 580-meter-long market. There are…
UK research has shown that watching live sporting events increases well-being and reduces Loneliness and is a great way to provide social interaction,…
Anemia is caused by different reasons, but iron-deficiency anemia is the most common. Iron is one of the main elements of heme. We can start with eati…
Do you like to eat mushrooms? Mushrooms are good for human health, so you may eat more mushrooms after you understand them! Studies have shown that ea…
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