Japanese Sleep Guidelines Recommend that Adults Sleep 6 to 8 Hours a Day Amélie Poulain2024-02-2501.6K views It is very important to have good sleep quality and sufficient sleep time. According to the 2023 Healthy Sleep Guidelines published by the Ministry of Health, Labor and Welfare of Japan, the length of sleep required by different age groups is different, and the average sleep time for adults is 6 To 8 hours. Read more
Are You Feeling Depressed? Try to Eat Some Kiwi Fruit Julie Howard2024-02-230921 views Do you enjoy eating kiwi fruit… Read more
Apart From Indulging in Sweets, Healthy Diet can Also Cheer You Up Julie Howard2024-02-1301.2K views Mental health issues such as d… Read more
Tourism Revenue in Japan Reached a New High Record in 2023, Taiwanese Tourists have the Highest Spending Power Amélie Poulain2024-02-0102.1K views After the COVID-19 epidemic, global tourism exploded in 2023, and Japan in Asia became one of the most popular tourist countries. The latest statistics from the Japanese government show that the total domestic consumption of foreign tourists in Japan in 2023 has reached 5.29 trillion yen, a record high since 2010. Read more
Latest Research Shows That Nearly Half of People Breathe Unclean Air Julie Howard2024-01-230959 views Air pollution is worsening, wi… Read more
Enhanced Autonomy Correlates with Elevated Happiness Levels Derrick Smith2024-01-0801.6K views Are you content with your curr… Read more
Study Confirms Clothing Affects How Others View Our Abilities Julie Howard2024-01-0201.6K views Will different clothes affect … Read more
We Should Eat Less Red Meat for Health Reasons Julie Howard2023-12-2801.1K views According to new research, reg… Read more
The Water Level of “Lake Biwa” in Japan has Dropped, Which May Cause a Water shortage in the Kansai Region Amélie Poulain2023-12-2601.5K views Japan’s largest freshwater lake “Lake Biwa” has been affected by drought and a drastic drop in rainfall in the Kinki region in the past six months, and the lake level has continued to drop. The drop in water levels has changed the lake’s landscape and affected the livelihoods of surrounding fishermen. If the water level continues to drop, it may trigger a water shortage crisis in the Kansai region. Read more
Optimizing Sleep Duration: A Potential Approach to Caloric Intake Reduction Derrick Smith2023-12-2102.8K views When aiming to lose weight, pl… Read more