In a modern society with increasingly improving medical standards, human beings are getting better at preventing and treating diseases, and the average life span is also increasing year by year. Observing the average life expectancy in various countries, it is found that women generally have a longer life span than men. Scientists believe that this may be related to biology and daily behavior.
It is very important to have good sleep quality and sufficient sleep time. According to the 2023 Healthy Sleep Guidelines published by the Ministry of Health, Labor and Welfare of Japan, the length of sleep required by different age groups is different, and the average sleep time for adults is 6 To 8 hours.
Do you enjoy eating kiwi fruit? Kiwi fruit is rich in nutrients such as vitamin C, dietary fibre, vitamin K, and potassium, which are beneficial not o…
Mental health issues such as depression are becoming increasingly serious around the world. In addition to eating sweets when you are depressed, impro…
After the COVID-19 epidemic, global tourism exploded in 2023, and Japan in Asia became one of the most popular tourist countries. The latest statistics from the Japanese government show that the total domestic consumption of foreign tourists in Japan in 2023 has reached 5.29 trillion yen, a record high since 2010.
Air pollution is worsening, with a growing impact on health. Climate change threatens air quality and lung health, with studies indicating that almost…
Are you content with your current happiness level? How do you define happiness? According to a study published in The Journal of Positive Psychology, …
Will different clothes affect our evaluation of people? Experimental results show that our judgments of other people’s abilities are closely rel…
According to new research, regular consumption of red meat, mainly processed meat, may lead to premature death. Experts recommend avoiding processed m…
Japan’s largest freshwater lake “Lake Biwa” has been affected by drought and a drastic drop in rainfall in the Kinki region in the past six months, and the lake level has continued to drop. The drop in water levels has changed the lake’s landscape and affected the livelihoods of surrounding fishermen. If the water level continues to drop, it may trigger a water shortage crisis in the Kansai region.
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