What Foods do the Healthy, Long-lived Elderly People in the World Like to Eat? Amélie Poulain2024-03-1601.3K views Research has found that living a long and healthy life is related to daily diet and living habits. Olive oil, garlic, ginger, avocado, seaweed and fennel are all longevity foods preferred by healthy seniors. Continuous exercise and a life of love are also the only ways to live longer. Read more
Japanese Average Life Expectancy Always Ranks First, Revealing Their Longevity Secret Amélie Poulain2024-03-0701.5K views The survey shows that Japan is the country with the longest life expectancy and average life expectancy of the population, with an overall life expectancy of 83.7 years. Among them, the average life expectancy of women is 87.1 years, ranking first. The average male life expectancy ranks third among men in the world. Experts believe the reason why the Japanese live longer is related to their healthy eating habits and progressive medical care. Read more
Seven Things You Need to Know Before Taking a Cruise Trip Julie Howard2024-03-050907 views The popularity of cruise trave… Read more
The Seto Inland Sea: From Industrial Hub to Art Tourism Destination Audrey Hazel2024-02-2901.2K views The Seto Inland Sea’s co… Read more
Japanese Sleep Guidelines Recommend that Adults Sleep 6 to 8 Hours a Day Amélie Poulain2024-02-2501.6K views It is very important to have good sleep quality and sufficient sleep time. According to the 2023 Healthy Sleep Guidelines published by the Ministry of Health, Labor and Welfare of Japan, the length of sleep required by different age groups is different, and the average sleep time for adults is 6 To 8 hours. Read more
Magistrate Hsu of Hualien County will Lead a Delegation to the United States, Deepening Diplomacy and International Exchange Derrick Smith2024-02-2201.3K views Hualien, Taiwan (Merxwire) … Read more
Let’s See How Countries Around the World Celebrate the Lantern Festival Julie Howard2024-02-2101.1K views The Lantern Festival is approa… Read more
Latest Japanese Study: Sushi Dipped in Wasabi can Prevent Dementia Amélie Poulain2024-02-1801.2K views Eating sashimi dipped in “wasabi” not only adds a spiciness to the fresh fish, it also has a food science-based sterilizing effect, reducing the risk of eating raw fish. The latest research shows that adding “wasabi” to dishes can reduce the risk of dementia and improve the memory, attention, and language skills of the elderly. Read more
Urban Water Scarcity Predicted to Double by 2050 Julie Howard2024-02-1601.1K views The increasingly severe global… Read more
Research Highlights 30-Minute Exercise’s Role in Relieving Depressed Emotional State Derrick Smith2024-02-1001.2K views Studies reveal that exercise p… Read more